Children's Fitness in Sherman Oaks

The children’s fitness program at Body Unlimited Fitness in Sherman Oaks provides busy adults with the knowledge that their children are learning positive, healthy habits that will last them a lifetime. The program is educational as well as instructional, and we carefully account for the parent’s wishes when developing a unique and personalized children’s program. Families come to us from Studio City, Encino, Van Nuys, Valley Glen, and Beverly Glen to stay healthy together.

This series of experiences will benefit the child over the course of a lifetime. We create a program that will build healthy habits, teamwork, camaraderie, mental focus, personal discipline and self-confidence. These are qualities that are needed in many other areas of life. They are critical for positive child development, and they also give your child the building blocks for other skills.

Exercise Classes for Kids

Body Unlimited Fitness creates a unique series of exercise classes for kids. We introduce a children's fitness program that unites the mind, body and subtle energies early in life. This is a critical time in your child’s development, so we are careful to introduce only positive and beneficial experiences that encourage lifetime learning about health and fitness.

We provide semi private as well as private training sessions that gives the child 100 percent of the trainer’s attention. During semi private group sessions, the energy in the room is cultivated and used productively to encourage each child to achieve their personal best.

Each learning style has benefits, so some parents elect to combine private sessions with semi private instruction. This allows the child to experience each style of learning to the fullest extent possible. Group energy with other children can be incredibly beneficial, and private instruction allows more detailed focus on specific areas. We will always adjust to make sure that the training is appropriate for the individual child’s personality and the parent’s goals. Contact us today to discover how we can help your child to achieve better coordination, increase motor skills, and improve strength and flexibility.